10.1 km | 01:01:23 | 06:05/km日期: 2017-04-17 18:39 - 卡路里: 640 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58%
Pace: 07'58" / 05'49" / 05'53" / 05'58" / 05'54" / 06'14" / 05'50" / 06'23" / 06'34" / 06'32" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'05") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'52" (+00'03") | 1000 / 3000 |
4 | | 05'57" (+00'08") | 1000 / 4000 |
5 | | 05'53" (+00'04") | 1000 / 5000 |
6 | | 06'13" (+00'24") | 1000 / 6000 |
7 | | 05'50" (+00'01") | 1000 / 7000 |
8 | | 06'22" (+00'33") | 1000 / 8000 |
9 | | 06'34" (+00'45") | 1000 / 9000 |
10 | | 06'31" (+00'42") | 1000 / 10000 |
11 | | 05'10" | 72 / 10072 |
4月累積里程 :
67.92 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 05'49" | 00:13'47" |
3 | 05'53" | 00:19'40" |
4 | 05'58" | 00:25'38" |
5 | 05'54" | 00:31'32" |
6 | 06'14" | 00:37'46" |
7 | 05'50" | 00:43'36" |
8 | 06'23" | 00:49'59" |
9 | 06'34" | 00:56'33" |
10 | 06'32" | 01:03'05" |
10.1 | 05'03" | 01:03'27" |