10.0 km | 01:06:31 | 06:37/km日期: 2017-04-21 05:34 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'50" / 06'15" / 06'36" / 06'37" / 06'49" / 07'04" / 07'00" / 06'41" / 06'32" / 06'48" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'15") | 488 / 488 |
2 | | 05'41" | 515 / 1003 |
3 | | 06'18" (+00'37") | 493 / 1497 |
4 | | 06'05" (+00'24") | 498 / 1995 |
5 | | 06'31" (+00'50") | 505 / 2500 |
6 | | 06'43" (+01'02") | 506 / 3006 |
7 | | 06'21" (+00'40") | 500 / 3506 |
8 | | 06'48" (+01'07") | 504 / 4011 |
9 | | 06'46" (+01'05") | 502 / 4513 |
10 | | 06'52" (+01'11") | 497 / 5011 |
11 | | 07'03" (+01'22") | 503 / 5514 |
12 | | 07'03" (+01'22") | 509 / 6024 |
13 | | 07'07" (+01'26") | 500 / 6525 |
14 | | 07'00" (+01'19") | 491 / 7016 |
15 | | 06'47" (+01'06") | 510 / 7527 |
16 | | 06'26" (+00'45") | 499 / 8027 |
17 | | 06'43" (+01'02") | 507 / 8534 |
18 | | 06'20" (+00'39") | 492 / 9026 |
19 | | 06'46" (+01'05") | 506 / 9533 |
20 | | 06'48" (+01'07") | 508 / 10042 |
4月累積里程 :
155.69 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'15" | 00:12'05" |
3 | 06'36" | 00:18'41" |
4 | 06'37" | 00:25'18" |
5 | 06'49" | 00:32'07" |
6 | 07'04" | 00:39'11" |
7 | 07'00" | 00:46'11" |
8 | 06'41" | 00:52'52" |
9 | 06'32" | 00:59'24" |
10 | 06'48" | 01:06'12" |
10.0 | 10'33" | 01:06'31" |