13.8 km | 01:11:24 | 05:10/km日期: 2017-04-18 19:26 - 平均心率: 140 - 卡路里: 728 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 99%
Pace: 05'03" / 05'02" / 05'05" / 05'17" / 05'17" / 05'22" / 05'34" / 05'35" / 05'29" / 05'27" / 05'30" / 04'47" / 04'24" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'36") | 11251 / 11251 |
| 2 | | 04'03" (+00'20") | 100 / 11351 |
| 3 | | 04'55" (+01'12") | 304 / 11656 |
| 4 | | 03'43" | 100 / 11756 |
| 5 | | 04'24" (+00'41") | 339 / 12096 |
| 6 | | 04'01" (+00'18") | 100 / 12196 |
| 7 | | 04'32" (+00'49") | 329 / 12525 |
| 8 | | 04'07" (+00'24") | 100 / 12625 |
| 9 | | 04'37" (+00'54") | 324 / 12950 |
| 10 | | 04'03" (+00'20") | 100 / 13050 |
| 11 | | 04'42" (+00'59") | 318 / 13369 |
| 12 | | 03'59" (+00'16") | 100 / 13469 |
| 13 | | 04'47" (+01'04") | 312 / 13782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
261.43 km 
ASICS Skysensor Glide 4 累積 :
1043.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'02" | 00:10'05" |
| 3 | 05'05" | 00:15'10" |
| 4 | 05'17" | 00:20'27" |
| 5 | 05'17" | 00:25'44" |
| 6 | 05'22" | 00:31'06" |
| 7 | 05'34" | 00:36'40" |
| 8 | 05'35" | 00:42'15" |
| 9 | 05'29" | 00:47'44" |
| 10 | 05'27" | 00:53'11" |
| 11 | 05'30" | 00:58'41" |
| 12 | 04'47" | 01:03'28" |
| 13 | 04'24" | 01:07'52" |
| 13.8 | 04'31" | 01:11'24" |
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