7.0 km | 00:43:02 | 06:08/km日期: 2017-04-19 16:26 - 卡路里: 475 Cal - 平均步頻: 172
Pace: 06'03" / 06'07" / 05'58" / 06'04" / 06'09" / 06'24" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'03" (+00'05") | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 06'24" (+00'26") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 8 / 7008 |
4月累積里程 : 341.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'07" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 06'09" | 00:30'21" |
| 6 | 06'24" | 00:36'45" |
| 7 | 06'14" | 00:42'59" |
| 7.0 | 05'50" | 00:43'02" |
展開計圈分析
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