10.0 km | 01:02:09 | 06:12/km日期: 2017-04-18 17:28 - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 93%
Pace: 07'30" / 06'26" / 06'16" / 06'16" / 06'15" / 06'06" / 06'59" / 05'42" / 05'27" / 05'18" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'04") | 1000 / 1000 |
2 | | 06'25" (+01'08") | 1000 / 2000 |
3 | | 06'16" (+00'59") | 1000 / 3000 |
4 | | 06'16" (+00'59") | 1000 / 4000 |
5 | | 06'14" (+00'57") | 1000 / 5000 |
6 | | 06'05" (+00'48") | 1000 / 6000 |
7 | | 06'59" (+01'42") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 1000 / 8000 |
9 | | 05'27" (+00'10") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'30" (+00'13") | 10 / 10010 |
4月累積里程 : 28.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'26" | 00:13'56" |
3 | 06'16" | 00:20'12" |
4 | 06'16" | 00:26'28" |
5 | 06'15" | 00:32'43" |
6 | 06'06" | 00:38'49" |
7 | 06'59" | 00:45'48" |
8 | 05'42" | 00:51'30" |
9 | 05'27" | 00:56'57" |
10 | 05'18" | 01:02'15" |
10.0 | 09'16" | 01:02'21" |