19.0 km | 02:00:59 | 06:21/km日期: 2017-04-15 05:02 - 卡路里: 1026 Cal - 總步數: 21310 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'14" / 06'11" / 06'12" / 05'14" / 05'47" / 06'17" / 05'58" / 06'20" / 06'31" / 06'17" / 06'08" / 06'44" / 06'26" / 07'00" / 06'47" / 06'29" / 06'30" / 06'47" / 06'09" / 60'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'31") | 1009 / 1009 | 178 / 89 |
| 2 | | 06'07" (+00'25") | 1001 / 2010 | 179 / 91 |
| 3 | | 06'09" (+00'27") | 1012 / 3022 | 179 / 90 |
| 4 | | 05'42" | 1008 / 4030 | 182 / 96 |
| 5 | | 05'57" (+00'15") | 1009 / 5040 | 184 / 91 |
| 6 | | 06'14" (+00'32") | 1004 / 6044 | 175 / 91 |
| 7 | | 06'00" (+00'18") | 1004 / 7049 | 183 / 90 |
| 8 | | 06'19" (+00'37") | 1004 / 8053 | 183 / 86 |
| 9 | | 06'28" (+00'46") | 1007 / 9061 | 176 / 87 |
| 10 | | 06'14" (+00'32") | 1002 / 10063 | 182 / 88 |
| 11 | | 06'05" (+00'23") | 1002 / 11066 | 182 / 90 |
| 12 | | 06'41" (+00'59") | 1003 / 12070 | 161 / 92 |
| 13 | | 06'26" (+00'44") | 1002 / 13072 | 176 / 87 |
| 14 | | 07'03" (+01'21") | 1004 / 14077 | 160 / 88 |
| 15 | | 06'49" (+01'07") | 1007 / 15084 | 167 / 87 |
| 16 | | 06'20" (+00'38") | 1003 / 16088 | 179 / 87 |
| 17 | | 06'33" (+00'51") | 1006 / 17094 | 167 / 91 |
| 18 | | 06'43" (+01'01") | 1011 / 18105 | 173 / 85 |
| 19 | | 05'58" (+00'16") | 1007 / 19113 | 179 / 93 |
4月累積里程 : 255.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 05'14" | 00:23'51" |
| 5 | 05'47" | 00:29'38" |
| 6 | 06'17" | 00:35'55" |
| 7 | 05'58" | 00:41'53" |
| 8 | 06'20" | 00:48'13" |
| 9 | 06'31" | 00:54'44" |
| 10 | 06'17" | 01:01'01" |
| 11 | 06'08" | 01:07'09" |
| 12 | 06'44" | 01:13'53" |
| 13 | 06'26" | 01:20'19" |
| 14 | 07'00" | 01:27'19" |
| 15 | 06'47" | 01:34'06" |
| 16 | 06'29" | 01:40'35" |
| 17 | 06'30" | 01:47'05" |
| 18 | 06'47" | 01:53'52" |
| 19 | 06'09" | 02:00'01" |
| 19.0 | 58'35" | 02:00'59" |
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