11.8 km | 00:58:48 | 05:00/km日期: 2017-04-19 06:22 - 卡路里: 793 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'59" / 04'41" / 04'55" / 04'51" / 04'54" / 04'56" / 05'02" / 04'59" / 05'02" / 05'08" / 05'05" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'25") | 396 / 396 |
| 2 | | 04'54" (+00'17") | 390 / 787 |
| 3 | | 04'37" | 411 / 1198 |
| 4 | | 04'46" (+00'09") | 394 / 1592 |
| 5 | | 04'39" (+00'02") | 404 / 1996 |
| 6 | | 04'58" (+00'21") | 408 / 2405 |
| 7 | | 04'50" (+00'13") | 403 / 2808 |
| 8 | | 05'07" (+00'30") | 390 / 3198 |
| 9 | | 04'52" (+00'15") | 410 / 3609 |
| 10 | | 04'44" (+00'07") | 393 / 4003 |
| 11 | | 04'56" (+00'19") | 407 / 4410 |
| 12 | | 04'51" (+00'14") | 400 / 4811 |
| 13 | | 04'56" (+00'19") | 404 / 5215 |
| 14 | | 04'50" (+00'13") | 406 / 5622 |
| 15 | | 04'59" (+00'22") | 397 / 6019 |
| 16 | | 04'57" (+00'20") | 403 / 6423 |
| 17 | | 05'01" (+00'24") | 404 / 6827 |
| 18 | | 05'00" (+00'23") | 399 / 7226 |
| 19 | | 05'04" (+00'27") | 397 / 7624 |
| 20 | | 04'58" (+00'21") | 395 / 8019 |
| 21 | | 04'55" (+00'18") | 413 / 8433 |
| 22 | | 05'03" (+00'26") | 395 / 8828 |
| 23 | | 04'55" (+00'18") | 395 / 9223 |
| 24 | | 05'06" (+00'29") | 407 / 9630 |
| 25 | | 05'14" (+00'37") | 400 / 10031 |
| 26 | | 05'03" (+00'26") | 409 / 10440 |
| 27 | | 05'04" (+00'27") | 396 / 10837 |
| 28 | | 04'58" (+00'21") | 408 / 11245 |
| 29 | | 06'16" (+01'39") | 393 / 11639 |
| 30 | | 04'38" (+00'01") | 146 / 11786 |
4月累積里程 : 300.76 km
Android - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'41" | 00:09'40" |
| 3 | 04'55" | 00:14'35" |
| 4 | 04'51" | 00:19'26" |
| 5 | 04'54" | 00:24'20" |
| 6 | 04'56" | 00:29'16" |
| 7 | 05'02" | 00:34'18" |
| 8 | 04'59" | 00:39'17" |
| 9 | 05'02" | 00:44'19" |
| 10 | 05'08" | 00:49'27" |
| 11 | 05'05" | 00:54'32" |
| 11.8 | 05'41" | 00:58'48" |
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