7.1 km | 00:36:38 | 05:11/km日期: 2017-04-18 19:55 - 卡路里: 409 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71%
Pace: 06'15" / 05'51" / 14'46" / 19'20" / 08'57" / 09'54" / 14'37" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+03'04") | 1000 / 1000 |
2 | | 05'50" (+02'07") | 1000 / 2000 |
3 | | 04'17" (+00'34") | 1000 / 3000 |
4 | | 03'43" | 1000 / 4000 |
5 | | 04'03" (+00'20") | 1000 / 5000 |
6 | | 04'31" (+00'48") | 1000 / 6000 |
7 | | 07'01" (+03'18") | 1000 / 7000 |
8 | | 07'39" (+03'56") | 51 / 7051 |
4月累積里程 : 237.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'51" | 00:12'06" |
3 | 14'46" | 00:26'52" |
4 | 19'20" | 00:46'12" |
5 | 08'57" | 00:55'09" |
6 | 09'54" | 01:05'03" |
7 | 14'37" | 01:19'40" |
7.1 | 07'48" | 01:20'04" |