6.5 km | 00:31:53 | 04:53/km日期: 2017-04-17 17:57 - 卡路里: 463 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79%
Pace: 04'53" / 04'51" / 05'00" / 05'13" / 04'52" / 04'58" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'01") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 04'59" (+00'08") | 1000 / 3000 |
4 | | 05'12" (+00'21") | 1000 / 4000 |
5 | | 04'52" (+00'01") | 1000 / 5000 |
6 | | 04'57" (+00'06") | 1000 / 6000 |
7 | | 04'07" | 516 / 6516 |
4月累積里程 : 164.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'51" | 00:09'44" |
3 | 05'00" | 00:14'44" |
4 | 05'13" | 00:19'57" |
5 | 04'52" | 00:24'49" |
6 | 04'58" | 00:29'47" |
6.5 | 04'07" | 00:31'55" |