5.0 km | 00:31:38 | 06:16/km日期: 2016-11-22 13:33 - 卡路里: 354 Cal
Pace: 06'40" / 06'19" / 06'19" / 06'03" / 05'57" / 07'24" /
11月累積里程 : 99.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'19" | 00:12'59" |
| 3 | 06'19" | 00:19'18" |
| 4 | 06'03" | 00:25'21" |
| 5 | 05'57" | 00:31'18" |
| 5.0 | 07'23" | 00:31'38" |
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