10.0 km | 00:59:47 | 05:57/km日期: 2017-04-19 05:02 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'15" / 05'55" / 05'56" / 06'19" / 05'44" / 05'56" / 05'50" / 06'10" / 05'42" / 05'39" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'06") | 490 / 490 |
2 | | 06'07" (+00'59") | 505 / 996 |
3 | | 06'00" (+00'52") | 508 / 1504 |
4 | | 05'53" (+00'45") | 501 / 2005 |
5 | | 05'40" (+00'32") | 496 / 2501 |
6 | | 06'13" (+01'05") | 501 / 3003 |
7 | | 06'15" (+01'07") | 501 / 3504 |
8 | | 06'20" (+01'12") | 502 / 4006 |
9 | | 05'39" (+00'31") | 504 / 4510 |
10 | | 05'43" (+00'35") | 502 / 5013 |
11 | | 05'58" (+00'50") | 510 / 5523 |
12 | | 05'55" (+00'47") | 486 / 6010 |
13 | | 06'28" (+01'20") | 506 / 6516 |
14 | | 05'10" (+00'02") | 508 / 7025 |
15 | | 05'55" (+00'47") | 501 / 7526 |
16 | | 06'24" (+01'16") | 498 / 8025 |
17 | | 05'30" (+00'22") | 511 / 8536 |
18 | | 06'04" (+00'56") | 499 / 9035 |
19 | | 06'04" (+00'56") | 498 / 9534 |
20 | | 05'08" | 496 / 10031 |
21 | | 05'50" (+00'42") | 31 / 10062 |
4月累積里程 :
155.69 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'56" | 00:18'06" |
4 | 06'19" | 00:24'25" |
5 | 05'44" | 00:30'09" |
6 | 05'56" | 00:36'05" |
7 | 05'50" | 00:41'55" |
8 | 06'10" | 00:48'05" |
9 | 05'42" | 00:53'47" |
10 | 05'39" | 00:59'26" |
10.0 | 08'45" | 00:59'47" |