10.4 km | 01:15:59 | 07:17/km日期: 2017-04-18 19:48 - 卡路里: 461 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71%
Pace: 07'48" / 07'31" / 07'18" / 07'14" / 07'26" / 07'38" / 07'20" / 07'10" / 07'04" / 06'43" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'05") | 1000 / 1000 |
2 | | 07'31" (+00'48") | 1000 / 2000 |
3 | | 07'17" (+00'34") | 1000 / 3000 |
4 | | 07'14" (+00'31") | 1000 / 4000 |
5 | | 07'26" (+00'43") | 1000 / 5000 |
6 | | 07'37" (+00'54") | 1000 / 6000 |
7 | | 07'19" (+00'36") | 1000 / 7000 |
8 | | 07'10" (+00'27") | 1000 / 8000 |
9 | | 07'03" (+00'20") | 1000 / 9000 |
10 | | 06'43" | 1000 / 10000 |
11 | | 06'39" | 418 / 10418 |
4月累積里程 : 98.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'31" | 00:15'19" |
3 | 07'18" | 00:22'37" |
4 | 07'14" | 00:29'51" |
5 | 07'26" | 00:37'17" |
6 | 07'38" | 00:44'55" |
7 | 07'20" | 00:52'15" |
8 | 07'10" | 00:59'25" |
9 | 07'04" | 01:06'29" |
10 | 06'43" | 01:13'12" |
10.4 | 06'39" | 01:15'59" |