16.0 km | 01:49:42 | 06:50/km日期: 2017-04-16 16:28 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 66%
Pace: 06'32" / 08'53" / 06'50" / 06'38" / 07'50" / 06'48" / 06'51" / 06'52" / 06'35" / 06'25" / 06'28" / 06'17" / 13'47" / 06'38" / 06'57" / 06'20" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'15") | 1000 / 1000 |
2 | | 08'52" (+02'35") | 1000 / 2000 |
3 | | 06'49" (+00'32") | 1000 / 3000 |
4 | | 06'37" (+00'20") | 1000 / 4000 |
5 | | 07'50" (+01'33") | 1000 / 5000 |
6 | | 06'47" (+00'30") | 1000 / 6000 |
7 | | 06'51" (+00'34") | 1000 / 7000 |
8 | | 06'50" (+00'33") | 1000 / 8000 |
9 | | 06'36" (+00'19") | 1000 / 9000 |
10 | | 06'24" (+00'07") | 1000 / 10000 |
11 | | 06'27" (+00'10") | 1000 / 11000 |
12 | | 06'17" | 1000 / 12000 |
13 | | 06'32" (+00'15") | 1000 / 13000 |
14 | | 06'37" (+00'20") | 1000 / 14000 |
15 | | 06'57" (+00'40") | 1000 / 15000 |
16 | | 06'20" (+00'03") | 1000 / 16000 |
17 | | 07'14" (+00'57") | 36 / 16036 |
4月累積里程 : 98.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'53" | 00:15'25" |
3 | 06'50" | 00:22'15" |
4 | 06'38" | 00:28'53" |
5 | 07'50" | 00:36'43" |
6 | 06'48" | 00:43'31" |
7 | 06'51" | 00:50'22" |
8 | 06'52" | 00:57'14" |
9 | 06'35" | 01:03'49" |
10 | 06'25" | 01:10'14" |
11 | 06'28" | 01:16'42" |
12 | 06'17" | 01:22'59" |
13 | 13'47" | 01:36'46" |
14 | 06'38" | 01:43'24" |
15 | 06'57" | 01:50'21" |
16 | 06'20" | 01:56'41" |
16.0 | 07'17" | 01:56'57" |