11.4 km | 00:54:26 | 04:46/km日期: 2017-04-17 20:48 - 總爬升: 231 m - 卡路里: 536 Cal - 溫度: 26°C - 濕度: 87%
Pace: 02'09" / 04'38" / 04'30" / 04'24" / 04'40" / 04'36" / 04'40" / 04'31" / 04'38" / 05'01" / 05'03" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'54" | 1440 / 1440 |
| 2 | | 04'37" (+01'43") | 1006 / 2447 |
| 3 | | 04'16" (+01'22") | 997 / 3444 |
| 4 | | 04'34" (+01'40") | 1003 / 4448 |
| 5 | | 04'40" (+01'46") | 1039 / 5487 |
| 6 | | 04'43" (+01'49") | 1004 / 6491 |
| 7 | | 04'39" (+01'45") | 1004 / 7495 |
| 8 | | 04'26" (+01'32") | 1008 / 8504 |
| 9 | | 04'46" (+01'52") | 1006 / 9511 |
| 10 | | 04'54" (+02'00") | 1002 / 10513 |
| 11 | | 05'25" (+02'31") | 1002 / 11515 |
4月累積里程 :
227.40 km 
Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony ST26i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'09" | 00:02'09" |
| 2 | 04'38" | 00:06'47" |
| 3 | 04'30" | 00:11'17" |
| 4 | 04'24" | 00:15'41" |
| 5 | 04'40" | 00:20'21" |
| 6 | 04'36" | 00:24'57" |
| 7 | 04'40" | 00:29'37" |
| 8 | 04'31" | 00:34'08" |
| 9 | 04'38" | 00:38'46" |
| 10 | 05'01" | 00:43'47" |
| 11 | 05'03" | 00:48'50" |
| 11.5 | 10'52" | 00:53'50" |
展開計圈分析
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