13.0 km | 01:15:32 | 05:48/km日期: 2017-04-17 20:38 - 地點: 交大環校 - 天氣: 悶熱晚 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 99%
Pace: 06'44" / 05'29" / 05'47" / 05'31" / 05'49" / 05'40" / 05'37" / 05'49" / 05'39" / 06'02" / 05'36" / 06'09" / 05'39" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'14") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'46" (+00'17") | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'37" (+00'08") | 1000 / 7000 |
8 | | 05'48" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'10") | 1000 / 9000 |
10 | | 06'01" (+00'32") | 1000 / 10000 |
11 | | 05'36" (+00'07") | 1000 / 11000 |
12 | | 06'08" (+00'39") | 1000 / 12000 |
13 | | 05'38" (+00'09") | 1000 / 13000 |
14 | | 03'37" | 8 / 13008 |
4月累積里程 :
116.09 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'29" | 00:12'13" |
3 | 05'47" | 00:18'00" |
4 | 05'31" | 00:23'31" |
5 | 05'49" | 00:29'20" |
6 | 05'40" | 00:35'00" |
7 | 05'37" | 00:40'37" |
8 | 05'49" | 00:46'26" |
9 | 05'39" | 00:52'05" |
10 | 06'02" | 00:58'07" |
11 | 05'36" | 01:03'43" |
12 | 06'09" | 01:09'52" |
13 | 05'39" | 01:15'31" |
13.0 | 03'51" | 01:15'33" |