6.7 km | 01:17:29 | 11:29/km日期: 2017-04-18 20:13 - 卡路里: 288 Cal - 平均步頻: 134
Pace: 10'22" / 11'34" / 11'08" / 11'19" / 11'15" / 12'02" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" | 1000 / 1000 |
| 2 | | 11'34" (+01'13") | 1000 / 2000 |
| 3 | | 11'07" (+00'46") | 1000 / 3000 |
| 4 | | 11'19" (+00'58") | 1000 / 4000 |
| 5 | | 11'14" (+00'53") | 1000 / 5000 |
| 6 | | 12'02" (+01'41") | 1000 / 6000 |
| 7 | | 13'10" (+02'49") | 745 / 6745 |
4月累積里程 : 63.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 11'34" | 00:21'56" |
| 3 | 11'08" | 00:33'04" |
| 4 | 11'19" | 00:44'23" |
| 5 | 11'15" | 00:55'38" |
| 6 | 12'02" | 01:07'40" |
| 6.7 | 13'13" | 01:17'31" |
展開計圈分析
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