15.1 km | 01:12:55 | 04:49/km日期: 2017-04-20 19:45 - 卡路里: 924 Cal - 總步數: 12234 - 平均步頻: 167 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 88%
Pace: 04'28" / 04'32" / 04'48" / 05'00" / 04'57" / 05'03" / 05'00" / 05'00" / 05'00" / 04'57" / 04'57" / 05'00" / 04'54" / 04'57" / 03'59" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'31") | 1008 / 1008 | 169 / 133 |
| 2 | | 04'30" (+00'36") | 1006 / 2015 | 169 / 130 |
| 3 | | 04'46" (+00'52") | 1005 / 3020 | 168 / 124 |
| 4 | | 04'59" (+01'05") | 1010 / 4031 | 167 / 119 |
| 5 | | 04'54" (+01'00") | 1009 / 5040 | 166 / 122 |
| 6 | | 05'00" (+01'06") | 1008 / 6049 | 166 / 119 |
| 7 | | 04'57" (+01'03") | 1008 / 7057 | 166 / 121 |
| 8 | | 04'56" (+01'02") | 1002 / 8060 | 166 / 121 |
| 9 | | 04'59" (+01'05") | 1001 / 9061 | 166 / 120 |
| 10 | | 04'58" (+01'04") | 1004 / 10066 | 167 / 120 |
| 11 | | 04'56" (+01'02") | 1002 / 11069 | 166 / 121 |
| 12 | | 04'59" (+01'05") | 1002 / 12072 | 166 / 120 |
| 13 | | 04'54" (+01'00") | 1008 / 13080 | 166 / 122 |
| 14 | | 04'54" (+01'00") | 1008 / 14089 | 167 / 121 |
| 15 | | 03'54" | 1003 / 15093 | 174 / 147 |
| 16 | | 03'31" | 99 / 15192 | 177 / 160 |
4月累積里程 : 238.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'32" | 00:09'00" |
| 3 | 04'48" | 00:13'48" |
| 4 | 05'00" | 00:18'48" |
| 5 | 04'57" | 00:23'45" |
| 6 | 05'03" | 00:28'48" |
| 7 | 05'00" | 00:33'48" |
| 8 | 05'00" | 00:38'48" |
| 9 | 05'00" | 00:43'48" |
| 10 | 04'57" | 00:48'45" |
| 11 | 04'57" | 00:53'42" |
| 12 | 05'00" | 00:58'42" |
| 13 | 04'54" | 01:03'36" |
| 14 | 04'57" | 01:08'33" |
| 15 | 03'59" | 01:12'32" |
| 15.1 | 03'51" | 01:12'55" |
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