9.0 km | 00:43:09 | 04:47/km日期: 2017-04-17 17:41 - 卡路里: 462 Cal - 總步數: 8116 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 33°C - 濕度: 56%
Pace: 04'59" / 04'46" / 04'50" / 04'57" / 05'00" / 05'01" / 04'38" / 04'20" / 04'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+02'34") | 1002 / 1002 | 187 / 107 |
| 2 | | 04'45" (+02'21") | 1000 / 2002 | 189 / 110 |
| 3 | | 04'50" (+02'26") | 1009 / 3012 | 190 / 108 |
| 4 | | 04'54" (+02'30") | 1007 / 4020 | 186 / 109 |
| 5 | | 04'57" (+02'33") | 1008 / 5028 | 186 / 108 |
| 6 | | 04'56" (+02'32") | 1003 / 6032 | 186 / 108 |
| 7 | | 04'36" (+02'12") | 1005 / 7037 | 188 / 115 |
| 8 | | 04'20" (+01'56") | 1010 / 8048 | 188 / 122 |
| 9 | | 04'29" (+02'05") | 1010 / 9058 | 186 / 119 |
| 10 | | 02'24" | 20 / 9079 | 160 / 258 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'46" | 00:09'45" |
| 3 | 04'50" | 00:14'35" |
| 4 | 04'57" | 00:19'32" |
| 5 | 05'00" | 00:24'32" |
| 6 | 05'01" | 00:29'33" |
| 7 | 04'38" | 00:34'11" |
| 8 | 04'20" | 00:38'31" |
| 9 | 04'32" | 00:43'03" |
| 9.0 | 04'49" | 00:43'09" |
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