12.8 km | 01:46:54 | 08:21/km日期: 2017-04-23 06:23 - 卡路里: 690 Cal - 總步數: 15556 - 平均步頻: 145 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'58" / 07'32" / 07'36" / 08'20" / 08'21" / 07'14" / 07'55" / 09'12" / 08'37" / 08'33" / 08'27" / 07'30" / 08'06" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" | 1009 / 1009 | 151 / 91 |
| 2 | | 07'40" (+00'26") | 1007 / 2016 | 125 / 103 |
| 3 | | 07'40" (+00'26") | 1007 / 3024 | 125 / 103 |
| 4 | | 07'40" (+00'26") | 1007 / 4032 | 125 / 103 |
| 5 | | 07'38" (+00'24") | 1001 / 5033 | 138 / 94 |
| 6 | | 08'20" (+01'06") | 1003 / 6037 | 128 / 93 |
| 7 | | 08'22" (+01'08") | 1002 / 7039 | 137 / 86 |
| 8 | | 08'54" (+01'40") | 1003 / 8043 | 131 / 85 |
| 9 | | 08'40" (+01'26") | 1002 / 9045 | 130 / 88 |
| 10 | | 08'58" (+01'44") | 1007 / 10053 | 111 / 100 |
| 11 | | 08'47" (+01'33") | 1004 / 11057 | 119 / 95 |
| 12 | | 08'49" (+01'35") | 1006 / 12063 | 126 / 89 |
| 13 | | 07'42" (+00'28") | 1000 / 13064 | 138 / 93 |
| 14 | | 07'59" (+00'45") | 1000 / 14064 | 114 / 108 |
4月累積里程 : 123.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'32" | 00:14'30" |
| 3 | 07'36" | 00:22'06" |
| 4 | 08'20" | 00:30'26" |
| 5 | 08'21" | 00:38'47" |
| 6 | 07'14" | 00:46'01" |
| 7 | 07'55" | 00:53'56" |
| 8 | 09'12" | 01:03'08" |
| 9 | 08'37" | 01:11'45" |
| 10 | 08'33" | 01:20'18" |
| 11 | 08'27" | 01:28'45" |
| 12 | 07'30" | 01:36'15" |
| 13 | 08'06" | 01:44'21" |
| 12.8 | -11'-50" | 01:46'54" |
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