26.3 km | 07:59:34 | 18:15/km日期: 2017-04-16 11:47 - 總爬升: 757 m - 地點: 逆行港島徑8至4段親子夜行 - 卡路里: 1517 Cal - 溫度: 26°C - 濕度: 81%
Pace: 16'00" / 17'29" / 18'39" / 20'51" / 30'40" / 12'09" / 12'56" / 15'32" / 13'54" / 14'45" / 15'28" / 37'07" / 13'45" / 11'13" / 11'53" / 12'04" / 12'08" / 12'56" / 27'38" / 16'58" / 15'02" / 16'21" / 31'02" / 26'52" / 22'32" / 19'08" / 17'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'02" (+04'59") | 1081 / 1081 |
2 | | 16'53" (+05'50") | 993 / 2074 |
3 | | 19'34" (+08'31") | 1028 / 3103 |
4 | | 21'37" (+10'34") | 1003 / 4106 |
5 | | 28'42" (+17'39") | 1009 / 5115 |
6 | | 12'18" (+01'15") | 1002 / 6117 |
7 | | 13'34" (+02'31") | 997 / 7115 |
8 | | 14'49" (+03'46") | 1000 / 8115 |
9 | | 13'49" (+02'46") | 1008 / 9123 |
10 | | 14'49" (+03'46") | 1002 / 10125 |
11 | | 15'44" (+04'41") | 1009 / 11135 |
12 | | 37'21" (+26'18") | 997 / 12133 |
13 | | 13'11" (+02'08") | 1004 / 13137 |
14 | | 11'03" | 1017 / 14154 |
15 | | 11'48" (+00'45") | 1003 / 15157 |
16 | | 12'03" (+01'00") | 1003 / 16160 |
17 | | 12'25" (+01'22") | 996 / 17156 |
18 | | 13'50" (+02'47") | 1003 / 18160 |
19 | | 27'31" (+16'28") | 1003 / 19164 |
20 | | 18'49" (+07'46") | 1002 / 20166 |
21 | | 12'05" (+01'02") | 1005 / 21171 |
22 | | 17'31" (+06'28") | 1001 / 22172 |
23 | | 31'19" (+20'16") | 1003 / 23176 |
24 | | 28'25" (+17'22") | 1006 / 24182 |
25 | | 20'03" (+09'00") | 999 / 25181 |
26 | | 17'46" (+06'43") | 1019 / 26201 |
27 | | 11'06" (+00'03") | 257 / 26458 |
新界yuk
新界yuk