10.3 km | 01:02:20 | 06:01/km日期: 2017-04-23 06:49 - 地點: 亂 - 天氣: 陰 - 卡路里: 633 Cal - 溫度: 18°C - 濕度: 79%
Pace: 06'45" / 06'35" / 06'47" / 05'39" / 05'41" / 05'38" / 05'43" / 05'55" / 05'47" / 05'46" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'04") | 997 / 997 |
| 2 | | 06'38" (+01'02") | 1003 / 2000 |
| 3 | | 06'42" (+01'06") | 1010 / 3011 |
| 4 | | 05'37" (+00'01") | 1004 / 4015 |
| 5 | | 05'45" (+00'09") | 1001 / 5017 |
| 6 | | 05'36" | 1004 / 6021 |
| 7 | | 05'42" (+00'06") | 1000 / 7022 |
| 8 | | 05'53" (+00'17") | 1007 / 8029 |
| 9 | | 05'50" (+00'14") | 1006 / 9035 |
| 10 | | 05'42" (+00'06") | 989 / 10025 |
| 11 | | 05'54" (+00'18") | 335 / 10360 |
4月累積里程 :
69.79 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'35" | 00:13'20" |
| 3 | 06'47" | 00:20'07" |
| 4 | 05'39" | 00:25'46" |
| 5 | 05'41" | 00:31'27" |
| 6 | 05'38" | 00:37'05" |
| 7 | 05'43" | 00:42'48" |
| 8 | 05'55" | 00:48'43" |
| 9 | 05'47" | 00:54'30" |
| 10 | 05'46" | 01:00'16" |
| 10.3 | 06'04" | 01:02'20" |
展開計圈分析
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