57.8 km | 10:36:21 | 11:00/km日期: 2017-04-15 08:32 - 總爬升: 956 m - 卡路里: 3120 Cal - 溫度: 23°C - 濕度: 86%
Pace: 09'20" / 09'20" / 09'10" / 11'05" / 15'13" / 11'02" / 11'25" / 09'48" / 10'51" / 09'40" / 16'05" / 09'37" / 08'12" / 10'59" / 06'44" / 11'23" / 10'20" / 10'46" / 11'57" / 08'38" / 19'52" / 16'54" / 08'04" / 08'54" / 11'33" / 09'18" / 08'50" / 08'36" / 10'45" / 09'38" / 07'44" / 08'59" / 09'16" / 09'37" / 11'09" / 10'43" / 10'13" / 14'48" / 11'08" / 11'41" / 18'19" / 08'59" / 16'40" / 09'34" / 08'33" / 08'14" / 09'31" / 10'57" / 14'03" / 14'39" / 01'39" / 01'27" / 01'29" / 24'27" / 10'59" / 09'41" / 10'29" / 11'06" / 16'00" / 00'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+07'40") | 994 / 994 |
2 | | 09'24" (+07'53") | 997 / 1991 |
3 | | 09'11" (+07'40") | 1011 / 3003 |
4 | | 11'05" (+09'34") | 999 / 4002 |
5 | | 15'05" (+13'34") | 1008 / 5011 |
6 | | 11'03" (+09'32") | 997 / 6008 |
7 | | 11'23" (+09'52") | 1002 / 7011 |
8 | | 09'47" (+08'16") | 1012 / 8023 |
9 | | 10'52" (+09'21") | 1000 / 9023 |
10 | | 09'34" (+08'03") | 1006 / 10030 |
11 | | 16'10" (+14'39") | 994 / 11024 |
12 | | 09'37" (+08'06") | 1014 / 12038 |
13 | | 08'14" (+06'43") | 991 / 13029 |
14 | | 10'55" (+09'24") | 1007 / 14037 |
15 | | 06'41" (+05'10") | 1006 / 15043 |
16 | | 11'35" (+10'04") | 1007 / 16050 |
17 | | 10'08" (+08'37") | 999 / 17050 |
18 | | 11'00" (+09'29") | 1000 / 18050 |
19 | | 11'44" (+10'13") | 1011 / 19061 |
20 | | 08'41" (+07'10") | 999 / 20061 |
21 | | 19'55" (+18'24") | 1004 / 21065 |
22 | | 16'34" (+15'03") | 997 / 22062 |
23 | | 08'12" (+06'41") | 1011 / 23074 |
24 | | 09'06" (+07'35") | 1003 / 24078 |
25 | | 11'31" (+10'00") | 994 / 25072 |
26 | | 09'00" (+07'29") | 1002 / 26075 |
27 | | 08'48" (+07'17") | 1001 / 27077 |
28 | | 09'02" (+07'31") | 1001 / 28079 |
29 | | 10'58" (+09'27") | 1011 / 29090 |
30 | | 09'02" (+07'31") | 1000 / 30090 |
31 | | 07'46" (+06'15") | 1005 / 31096 |
32 | | 08'54" (+07'23") | 1001 / 32097 |
33 | | 09'21" (+07'50") | 997 / 33095 |
34 | | 09'46" (+08'15") | 1008 / 34104 |
35 | | 11'11" (+09'40") | 990 / 35094 |
36 | | 10'39" (+09'08") | 1007 / 36101 |
37 | | 10'06" (+08'35") | 1000 / 37102 |
38 | | 14'49" (+13'18") | 1012 / 38114 |
39 | | 11'27" (+09'56") | 1001 / 39116 |
40 | | 11'25" (+09'54") | 993 / 40109 |
41 | | 18'20" (+16'49") | 1008 / 41118 |
42 | | 08'31" (+07'00") | 1001 / 42119 |
43 | | 16'35" (+15'04") | 1012 / 43131 |
44 | | 10'03" (+08'32") | 1001 / 44133 |
45 | | 08'35" (+07'04") | 1003 / 45136 |
46 | | 07'39" (+06'08") | 1004 / 46141 |
47 | | 10'02" (+08'31") | 995 / 47136 |
48 | | 11'10" (+09'39") | 1008 / 48144 |
49 | | 13'59" (+12'28") | 998 / 49142 |
50 | | 13'14" (+11'43") | 998 / 50141 |
51 | | 01'31" | 1508 / 51650 |
52 | | 02'21" (+00'50") | 1587 / 53238 |
53 | | 25'20" (+23'49") | 1010 / 54248 |
54 | | 10'10" (+08'39") | 1002 / 55250 |
55 | | 09'55" (+08'24") | 999 / 56249 |
56 | | 10'52" (+09'21") | 993 / 57243 |
57 | | 11'01" (+09'30") | 1002 / 58245 |
4月累積里程 : 145.02 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 09'20" | 00:18'40" |
3 | 09'10" | 00:27'50" |
4 | 11'05" | 00:38'55" |
5 | 15'13" | 00:54'08" |
6 | 11'02" | 01:05'10" |
7 | 11'25" | 01:16'35" |
8 | 09'48" | 01:26'23" |
9 | 10'51" | 01:37'14" |
10 | 09'40" | 01:46'54" |
11 | 16'05" | 02:02'59" |
12 | 09'37" | 02:12'36" |
13 | 08'12" | 02:20'48" |
14 | 10'59" | 02:31'47" |
15 | 06'44" | 02:38'31" |
16 | 11'23" | 02:49'54" |
17 | 10'20" | 03:00'14" |
18 | 10'46" | 03:11'00" |
19 | 11'57" | 03:22'57" |
20 | 08'38" | 03:31'35" |
21 | 19'52" | 03:51'27" |
22 | 16'54" | 04:08'21" |
23 | 08'04" | 04:16'25" |
24 | 08'54" | 04:25'19" |
25 | 11'33" | 04:36'52" |
26 | 09'18" | 04:46'10" |
27 | 08'50" | 04:55'00" |
28 | 08'36" | 05:03'36" |
29 | 10'45" | 05:14'21" |
30 | 09'38" | 05:23'59" |
31 | 07'44" | 05:31'43" |
32 | 08'59" | 05:40'42" |
33 | 09'16" | 05:49'58" |
34 | 09'37" | 05:59'35" |
35 | 11'09" | 06:10'44" |
36 | 10'43" | 06:21'27" |
37 | 10'13" | 06:31'40" |
38 | 14'48" | 06:46'28" |
39 | 11'08" | 06:57'36" |
40 | 11'41" | 07:09'17" |
41 | 18'19" | 07:27'36" |
42 | 08'59" | 07:36'35" |
43 | 16'40" | 07:53'15" |
44 | 09'34" | 08:02'49" |
45 | 08'33" | 08:11'22" |
46 | 08'14" | 08:19'36" |
47 | 09'31" | 08:29'07" |
48 | 10'57" | 08:40'04" |
49 | 14'03" | 08:54'07" |
50 | 14'39" | 09:08'46" |
51 | 01'39" | 09:10'25" |
52 | 01'27" | 09:11'52" |
53 | 01'29" | 09:13'21" |
54 | 24'27" | 09:37'48" |
55 | 10'59" | 09:48'47" |
56 | 09'41" | 09:58'28" |
57 | 10'29" | 10:08'57" |
58 | 11'06" | 10:20'03" |
59 | 16'00" | 10:36'03" |
57.8 | 00'-14" | 10:36'21" |