6.0 km | 00:45:17 | 07:32/km日期: 2017-04-14 17:40 - 卡路里: 431 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 73%
Pace: 06'55" / 07'03" / 07'03" / 07'46" / 08'18" / 08'10" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 07'03" (+00'09") | 1000 / 2000 |
3 | | 07'03" (+00'09") | 1000 / 3000 |
4 | | 07'46" (+00'52") | 1000 / 4000 |
5 | | 08'17" (+01'23") | 1000 / 5000 |
6 | | 08'10" (+01'16") | 1000 / 6000 |
7 | | 08'05" (+01'11") | 3 / 6003 |
4月累積里程 : 55.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'03" | 00:13'58" |
3 | 07'03" | 00:21'01" |
4 | 07'46" | 00:28'47" |
5 | 08'18" | 00:37'05" |
6 | 08'10" | 00:45'15" |
6.0 | 08'27" | 00:45'17" |