10.0 km | 01:04:26 | 06:25/km日期: 2017-04-14 06:15 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 704 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'27" / 06'24" / 06'16" / 06'22" / 06'23" / 06'32" / 06'38" / 06'23" / 06'13" / 06'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'10") | 490 / 490 |
2 | | 06'29" (+00'23") | 503 / 994 |
3 | | 06'33" (+00'27") | 497 / 1492 |
4 | | 06'19" (+00'13") | 510 / 2003 |
5 | | 06'08" (+00'02") | 508 / 2511 |
6 | | 06'20" (+00'14") | 496 / 3007 |
7 | | 06'20" (+00'14") | 504 / 3511 |
8 | | 06'24" (+00'18") | 494 / 4005 |
9 | | 06'23" (+00'17") | 503 / 4509 |
10 | | 06'24" (+00'18") | 509 / 5018 |
11 | | 06'24" (+00'18") | 491 / 5509 |
12 | | 06'33" (+00'27") | 501 / 6010 |
13 | | 06'40" (+00'34") | 513 / 6524 |
14 | | 06'31" (+00'25") | 505 / 7030 |
15 | | 06'30" (+00'24") | 491 / 7522 |
16 | | 06'14" (+00'08") | 507 / 8029 |
17 | | 06'06" | 493 / 8523 |
18 | | 06'30" (+00'24") | 509 / 9032 |
19 | | 06'24" (+00'18") | 501 / 9534 |
20 | | 06'30" (+00'24") | 504 / 10039 |
4月累積里程 :
155.69 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 06'16" | 00:19'07" |
4 | 06'22" | 00:25'29" |
5 | 06'23" | 00:31'52" |
6 | 06'32" | 00:38'24" |
7 | 06'38" | 00:45'02" |
8 | 06'23" | 00:51'25" |
9 | 06'13" | 00:57'38" |
10 | 06'28" | 01:04'06" |
10.0 | 11'06" | 01:04'26" |