12.1 km | 01:11:44 | 05:56/km日期: 2017-04-15 16:06 - 總爬升: 117 m - 卡路里: 826 Cal - 總步數: 12144 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'12" / 05'42" / 05'51" / 06'00" / 05'51" / 05'53" / 05'34" / 05'46" / 05'41" / 05'42" / 06'29" / 05'48" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'33") | 1007 / 1007 | 173 / 93 |
| 2 | | 05'39" (+00'03") | 1006 / 2013 | 172 / 102 |
| 3 | | 05'50" (+00'14") | 1008 / 3021 | 172 / 99 |
| 4 | | 05'55" (+00'19") | 1007 / 4029 | 170 / 99 |
| 5 | | 05'48" (+00'12") | 1006 / 5035 | 171 / 100 |
| 6 | | 05'58" (+00'22") | 1003 / 6039 | 167 / 99 |
| 7 | | 05'36" | 1005 / 7045 | 173 / 102 |
| 8 | | 05'42" (+00'06") | 1006 / 8052 | 172 / 101 |
| 9 | | 05'41" (+00'05") | 1000 / 9052 | 172 / 101 |
| 10 | | 05'40" (+00'04") | 1007 / 10059 | 173 / 101 |
| 11 | | 06'15" (+00'39") | 1006 / 11066 | 164 / 96 |
| 12 | | 06'08" (+00'32") | 1004 / 12071 | 171 / 95 |
4月累積里程 : 104.45 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'42" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 06'00" | 00:23'45" |
| 5 | 05'51" | 00:29'36" |
| 6 | 05'53" | 00:35'29" |
| 7 | 05'34" | 00:41'03" |
| 8 | 05'46" | 00:46'49" |
| 9 | 05'41" | 00:52'30" |
| 10 | 05'42" | 00:58'12" |
| 11 | 06'29" | 01:04'41" |
| 12 | 05'48" | 01:10'29" |
| 12.1 | 16'46" | 01:11'44" |
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