12.3 km | 01:04:54 | 05:16/km日期: 2017-04-14 19:05 - 卡路里: 671 Cal - 總步數: 12056 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'14" / 05'18" / 05'20" / 05'20" / 05'19" / 05'17" / 05'13" / 05'14" / 05'18" / 05'18" / 05'13" / 05'00" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'22") | 1002 / 1002 | 181 / 103 |
2 | | 05'16" (+00'19") | 1005 / 2008 | 185 / 102 |
3 | | 05'18" (+00'21") | 1003 / 3011 | 186 / 100 |
4 | | 05'18" (+00'21") | 1003 / 4015 | 186 / 100 |
5 | | 05'17" (+00'20") | 1004 / 5020 | 186 / 101 |
6 | | 05'16" (+00'19") | 1000 / 6020 | 185 / 102 |
7 | | 05'12" (+00'15") | 1002 / 7023 | 185 / 103 |
8 | | 05'13" (+00'16") | 1000 / 8023 | 186 / 102 |
9 | | 05'17" (+00'20") | 1000 / 9023 | 186 / 101 |
10 | | 05'19" (+00'22") | 1003 / 10027 | 186 / 100 |
11 | | 05'12" (+00'15") | 1002 / 11029 | 186 / 103 |
12 | | 04'57" | 1010 / 12039 | 187 / 107 |
13 | | 05'10" (+00'13") | 325 / 12364 | 186 / 103 |
4月累積里程 :
242.71 km 迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'18" | 00:10'32" |
3 | 05'20" | 00:15'52" |
4 | 05'20" | 00:21'12" |
5 | 05'19" | 00:26'31" |
6 | 05'17" | 00:31'48" |
7 | 05'13" | 00:37'01" |
8 | 05'14" | 00:42'15" |
9 | 05'18" | 00:47'33" |
10 | 05'18" | 00:52'51" |
11 | 05'13" | 00:58'04" |
12 | 05'00" | 01:03'04" |
12.3 | 05'38" | 01:04'54" |