15.0 km | 01:14:56 | 04:59/km日期: 2017-04-12 22:07 - 卡路里: 1047 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 62%
Pace: 05'38" / 05'05" / 05'07" / 05'18" / 05'01" / 05'01" / 05'06" / 05'01" / 04'56" / 04'55" / 04'56" / 04'49" / 04'42" / 04'49" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'46") | 1000 / 1000 |
| 2 | | 05'04" (+00'22") | 1000 / 2000 |
| 3 | | 05'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'04" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" (+00'24") | 1000 / 7000 |
| 8 | | 05'00" (+00'18") | 1000 / 8000 |
| 9 | | 04'55" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" (+00'12") | 1000 / 10000 |
| 11 | | 04'55" (+00'13") | 1000 / 11000 |
| 12 | | 04'49" (+00'07") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'51" (+00'09") | 1000 / 15000 |
| 16 | | 04'40" | 14 / 15014 |
4月累積里程 : 245.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'05" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'18" | 00:21'08" |
| 5 | 05'01" | 00:26'09" |
| 6 | 05'01" | 00:31'10" |
| 7 | 05'06" | 00:36'16" |
| 8 | 05'01" | 00:41'17" |
| 9 | 04'56" | 00:46'13" |
| 10 | 04'55" | 00:51'08" |
| 11 | 04'56" | 00:56'04" |
| 12 | 04'49" | 01:00'53" |
| 13 | 04'42" | 01:05'35" |
| 14 | 04'49" | 01:10'24" |
| 15 | 05'26" | 01:15'50" |
| 15.0 | 04'28" | 01:15'54" |
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