17.5 km | 06:33:46 | 22:28/km日期: 2017-04-09 06:17 - 總爬升: 1861 m - 卡路里: 597 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 78%
Pace: 20'04" / 29'45" / 36'42" / 34'57" / 19'36" / 35'51" / 37'43" / 25'06" / 26'49" / 29'55" / 21'20" / 28'08" / 19'42" / 43'19" / 10'29" / 09'30" / 07'16" / 60'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'23" (+15'14") | 1609 / 1609 |
| 2 | | 32'05" (+22'56") | 1609 / 3218 |
| 3 | | 23'29" (+14'20") | 1609 / 4828 |
| 4 | | 31'05" (+21'56") | 1609 / 6437 |
| 5 | | 23'59" (+14'50") | 1609 / 8046 |
| 6 | | 27'58" (+18'49") | 1609 / 9656 |
| 7 | | 25'15" (+16'06") | 1609 / 11265 |
| 8 | | 20'58" (+11'49") | 1609 / 12874 |
| 9 | | 17'16" (+08'07") | 1609 / 14484 |
| 10 | | 09'09" | 1609 / 16093 |
| 11 | | 10'09" (+01'00") | 1426 / 17519 |
4月累積里程 : 121.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'04" | 00:20'04" |
| 2 | 29'45" | 00:49'49" |
| 3 | 36'42" | 01:26'31" |
| 4 | 34'57" | 02:01'28" |
| 5 | 19'36" | 02:21'04" |
| 6 | 35'51" | 02:56'55" |
| 7 | 37'43" | 03:34'38" |
| 8 | 25'06" | 03:59'44" |
| 9 | 26'49" | 04:26'33" |
| 10 | 29'55" | 04:56'28" |
| 11 | 21'20" | 05:17'48" |
| 12 | 28'08" | 05:45'56" |
| 13 | 19'42" | 06:05'38" |
| 14 | 43'19" | 06:48'57" |
| 15 | 10'29" | 06:59'26" |
| 16 | 09'30" | 07:08'56" |
| 17 | 07'16" | 07:16'12" |
| 17.5 | 60'52" | 07:47'51" |
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