10.1 km | 00:59:10 | 05:52/km日期: 2017-04-11 16:29 - 平均心率: 153 - 卡路里: 702 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 88%
Pace: 06'32" / 05'57" / 05'43" / 06'43" / 05'38" / 05'33" / 08'47" / 05'51" / 05'51" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'48" (+00'15") | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
174.53 km 
ASICS TARTHERZEAL 4-wide 累積 :
2394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'57" | 00:12'29" |
| 3 | 05'43" | 00:18'12" |
| 4 | 06'43" | 00:24'55" |
| 5 | 05'38" | 00:30'33" |
| 6 | 05'33" | 00:36'06" |
| 7 | 08'47" | 00:44'53" |
| 8 | 05'51" | 00:50'44" |
| 9 | 05'51" | 00:56'35" |
| 10 | 05'41" | 01:02'16" |
| 10.1 | 05'43" | 01:02'43" |
展開計圈分析
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