11.0 km | 01:08:48 | 06:14/km日期: 2017-04-09 17:40 - 地點: 新店溪左去右回 - 天氣: 多雲 - 卡路里: 725 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'00" / 05'46" / 05'54" / 06'00" / 06'03" / 06'43" / 06'11" / 06'20" / 06'25" / 06'21" / 06'46" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'16") | 990 / 990 |
2 | | 05'42" | 1006 / 1996 |
3 | | 05'57" (+00'15") | 1007 / 3004 |
4 | | 05'58" (+00'16") | 1005 / 4009 |
5 | | 06'03" (+00'21") | 999 / 5009 |
6 | | 06'41" (+00'59") | 1003 / 6013 |
7 | | 06'13" (+00'31") | 1008 / 7021 |
8 | | 06'21" (+00'39") | 999 / 8020 |
9 | | 06'22" (+00'40") | 1005 / 9025 |
10 | | 06'20" (+00'38") | 1008 / 10034 |
11 | | 06'43" (+01'01") | 996 / 11030 |
溫度愈來愈高,這意味著...單趟的距離愈來愈短、速度愈來愈慢的「越夏」模式快來了!>_<
4月累積里程 :
101.17 km MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'46" | 00:11'46" |
3 | 05'54" | 00:17'40" |
4 | 06'00" | 00:23'40" |
5 | 06'03" | 00:29'43" |
6 | 06'43" | 00:36'26" |
7 | 06'11" | 00:42'37" |
8 | 06'20" | 00:48'57" |
9 | 06'25" | 00:55'22" |
10 | 06'21" | 01:01'43" |
11 | 06'46" | 01:08'29" |
11.0 | 10'33" | 01:08'48" |