15.5 km | 05:20:24 | 20:39/km日期: 2017-04-09 12:18 - 總爬升: 653 m - 地點: 東涌，老虎頭，梅窩，家庭遊 - 卡路里: 896 Cal - 溫度: 27°C - 濕度: 86%
Pace: 14'15" / 17'38" / 17'36" / 26'45" / 28'03" / 25'44" / 78'58" / 11'42" / 10'19" / 12'41" / 13'47" / 19'26" / 13'26" / 13'38" / 09'53" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'07" (+04'33") | 993 / 993 |
| 2 | | 17'40" (+08'06") | 1009 / 2002 |
| 3 | | 17'35" (+08'01") | 1000 / 3003 |
| 4 | | 26'48" (+17'14") | 997 / 4001 |
| 5 | | 27'57" (+18'23") | 1003 / 5005 |
| 6 | | 25'52" (+16'18") | 1010 / 6015 |
| 7 | | 01:18'37" (+09'03") | 1003 / 7018 |
| 8 | | 11'21" (+01'47") | 1006 / 8025 |
| 9 | | 10'21" (+00'47") | 987 / 9013 |
| 10 | | 12'46" (+03'12") | 1004 / 10017 |
| 11 | | 13'41" (+04'07") | 1011 / 11028 |
| 12 | | 19'34" (+10'00") | 994 / 12023 |
| 13 | | 13'22" (+03'48") | 1012 / 13035 |
| 14 | | 13'41" (+04'07") | 994 / 14030 |
| 15 | | 09'34" | 1010 / 15040 |
| 16 | | 12'55" (+03'21") | 497 / 15538 |
4月累積里程 : 394.93 km
Android - samsung SM-J7108 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'15" | 00:14'15" |
| 2 | 17'38" | 00:31'53" |
| 3 | 17'36" | 00:49'29" |
| 4 | 26'45" | 01:16'14" |
| 5 | 28'03" | 01:44'17" |
| 6 | 25'44" | 02:10'01" |
| 7 | 78'58" | 03:28'59" |
| 8 | 11'42" | 03:40'41" |
| 9 | 10'19" | 03:51'00" |
| 10 | 12'41" | 04:03'41" |
| 11 | 13'47" | 04:17'28" |
| 12 | 19'26" | 04:36'54" |
| 13 | 13'26" | 04:50'20" |
| 14 | 13'38" | 05:03'58" |
| 15 | 09'53" | 05:13'51" |
| 15.5 | 12'50" | 05:20'24" |
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