11.1 km | 01:08:02 | 06:07/km日期: 2017-03-29 15:56 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 51%
Pace: 06'09" / 05'44" / 06'07" / 06'06" / 06'20" / 06'27" / 06'13" / 06'05" / 06'05" / 06'09" / 05'54" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'35") | 1000 / 5000 |
| 6 | | 06'27" (+00'43") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'21") | 1000 / 9000 |
| 10 | | 06'08" (+00'24") | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 1000 / 11000 |
| 12 | | 06'15" (+00'31") | 114 / 11114 |
3月累積里程 : 181.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 06'07" | 00:18'00" |
| 4 | 06'06" | 00:24'06" |
| 5 | 06'20" | 00:30'26" |
| 6 | 06'27" | 00:36'53" |
| 7 | 06'13" | 00:43'06" |
| 8 | 06'05" | 00:49'11" |
| 9 | 06'05" | 00:55'16" |
| 10 | 06'09" | 01:01'25" |
| 11 | 05'54" | 01:07'19" |
| 11.1 | 06'14" | 01:08'02" |
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