18.5 km | 01:57:53 | 06:22/km日期: 2017-04-09 05:34 - 總爬升: 482 m - 卡路里: 1332 Cal - 溫度: 23°C - 濕度: 83%
Pace: 08'19" / 08'15" / 06'18" / 05'40" / 05'54" / 06'53" / 07'18" / 07'17" / 06'22" / 15'34" / 05'52" / 05'38" / 05'04" / 05'05" / 06'29" / 06'21" / 06'39" / 05'59" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'16") | 1000 / 1000 |
| 2 | | 08'15" (+03'12") | 1000 / 2000 |
| 3 | | 06'18" (+01'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'51") | 1000 / 5000 |
| 6 | | 06'52" (+01'49") | 1000 / 6000 |
| 7 | | 07'18" (+02'15") | 1000 / 7000 |
| 8 | | 07'16" (+02'13") | 1000 / 8000 |
| 9 | | 06'21" (+01'18") | 1000 / 9000 |
| 10 | | 06'01" (+00'58") | 1000 / 10000 |
| 11 | | 05'49" (+00'46") | 1000 / 11000 |
| 12 | | 05'40" (+00'37") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'05" (+00'02") | 1000 / 14000 |
| 15 | | 06'28" (+01'25") | 1000 / 15000 |
| 16 | | 06'21" (+01'18") | 1000 / 16000 |
| 17 | | 05'59" (+00'56") | 1000 / 17000 |
| 18 | | 05'59" (+00'56") | 1000 / 18000 |
| 19 | | 06'04" (+01'01") | 516 / 18516 |
4月累積里程 :
325.51 km 
HOKA one one INFINITE 累積 :
2127.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'15" | 00:16'34" |
| 3 | 06'18" | 00:22'52" |
| 4 | 05'40" | 00:28'32" |
| 5 | 05'54" | 00:34'26" |
| 6 | 06'53" | 00:41'19" |
| 7 | 07'18" | 00:48'37" |
| 8 | 07'17" | 00:55'54" |
| 9 | 06'22" | 01:02'16" |
| 10 | 15'34" | 01:17'50" |
| 11 | 05'52" | 01:23'42" |
| 12 | 05'38" | 01:29'20" |
| 13 | 05'04" | 01:34'24" |
| 14 | 05'05" | 01:39'29" |
| 15 | 06'29" | 01:45'58" |
| 16 | 06'21" | 01:52'19" |
| 17 | 06'39" | 01:58'58" |
| 18 | 05'59" | 02:04'57" |
| 18.5 | 08'05" | 02:09'08" |
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