14.0 km | 02:00:12 | 08:34/km日期: 2017-04-08 06:16 - 總爬升: 244 m - 卡路里: 761 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 90%
Pace: 06'52" / 06'47" / 07'15" / 08'31" / 13'18" / 13'39" / 07'42" / 08'00" / 12'34" / 08'23" / 07'24" / 09'58" / 08'35" / 08'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'06") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 07'14" (+00'28") | 1000 / 3000 |
| 4 | | 06'58" (+00'12") | 1000 / 4000 |
| 5 | | 11'48" (+05'02") | 1000 / 5000 |
| 6 | | 09'46" (+03'00") | 1000 / 6000 |
| 7 | | 07'42" (+00'56") | 1000 / 7000 |
| 8 | | 07'59" (+01'13") | 1000 / 8000 |
| 9 | | 12'31" (+05'45") | 1000 / 9000 |
| 10 | | 08'23" (+01'37") | 1000 / 10000 |
| 11 | | 07'23" (+00'37") | 1000 / 11000 |
| 12 | | 09'13" (+02'27") | 1000 / 12000 |
| 13 | | 08'34" (+01'48") | 1000 / 13000 |
| 14 | | 08'52" (+02'06") | 1000 / 14000 |
| 15 | | 06'17" | 10 / 14010 |
4月累積里程 : 55.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'47" | 00:13'39" |
| 3 | 07'15" | 00:20'54" |
| 4 | 08'31" | 00:29'25" |
| 5 | 13'18" | 00:42'43" |
| 6 | 13'39" | 00:56'22" |
| 7 | 07'42" | 01:04'04" |
| 8 | 08'00" | 01:12'04" |
| 9 | 12'34" | 01:24'38" |
| 10 | 08'23" | 01:33'01" |
| 11 | 07'24" | 01:40'25" |
| 12 | 09'58" | 01:50'23" |
| 13 | 08'35" | 01:58'58" |
| 14 | 08'53" | 02:07'51" |
| 14.0 | 06'09" | 02:07'55" |
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