7.2 km | 00:45:10 | 06:18/km日期: 2017-04-06 18:15 - 卡路里: 401 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 61%
Pace: 06'36" / 06'22" / 06'27" / 06'19" / 06'18" / 06'02" / 06'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'27" (+00'26") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'18" (+00'17") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'09" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 152 / 7152 |
4月累積里程 : 99.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 06'27" | 00:19'25" |
| 4 | 06'19" | 00:25'44" |
| 5 | 06'18" | 00:32'02" |
| 6 | 06'02" | 00:38'04" |
| 7 | 06'09" | 00:44'13" |
| 7.2 | 06'12" | 00:45'10" |
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