13.1 km | 01:25:12 | 06:30/km日期: 2017-04-07 06:06 - 平均心率: 129 - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 71%
Pace: 05'45" / 05'34" / 05'25" / 07'08" / 06'30" / 06'57" / 06'50" / 07'07" / 07'24" / 06'44" / 06'40" / 06'12" / 06'19" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 07'07" (+01'43") | 1000 / 4000 |
| 5 | | 06'30" (+01'06") | 1000 / 5000 |
| 6 | | 06'57" (+01'33") | 1000 / 6000 |
| 7 | | 06'50" (+01'26") | 1000 / 7000 |
| 8 | | 07'06" (+01'42") | 1000 / 8000 |
| 9 | | 07'23" (+01'59") | 1000 / 9000 |
| 10 | | 06'44" (+01'20") | 1000 / 10000 |
| 11 | | 06'39" (+01'15") | 1000 / 11000 |
| 12 | | 06'12" (+00'48") | 1000 / 12000 |
| 13 | | 06'18" (+00'54") | 1000 / 13000 |
| 14 | | 07'25" (+02'01") | 85 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 149.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'25" | 00:16'44" |
| 4 | 07'08" | 00:23'52" |
| 5 | 06'30" | 00:30'22" |
| 6 | 06'57" | 00:37'19" |
| 7 | 06'50" | 00:44'09" |
| 8 | 07'07" | 00:51'16" |
| 9 | 07'24" | 00:58'40" |
| 10 | 06'44" | 01:05'24" |
| 11 | 06'40" | 01:12'04" |
| 12 | 06'12" | 01:18'16" |
| 13 | 06'19" | 01:24'35" |
| 13.1 | 07'11" | 01:25'12" |
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