8.1 km | 00:51:57 | 06:25/km日期: 2017-04-08 07:29 - 平均心率: 150 - 卡路里: 627 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 88%
Pace: 06'01" / 06'03" / 05'54" / 05'57" / 06'33" / 07'11" / 06'41" / 07'05" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'01") | 2482 / 2482 |
| 2 | | 04'15" (+00'14") | 80 / 2562 |
| 3 | | 06'22" (+02'21") | 313 / 2876 |
| 4 | | 04'26" (+00'25") | 80 / 2956 |
| 5 | | 05'57" (+01'56") | 335 / 3292 |
| 6 | | 04'02" (+00'01") | 80 / 3372 |
| 7 | | 06'23" (+02'22") | 312 / 3685 |
| 8 | | 04'32" (+00'31") | 80 / 3765 |
| 9 | | 06'32" (+02'31") | 306 / 4071 |
| 10 | | 04'16" (+00'15") | 80 / 4151 |
| 11 | | 06'14" (+02'13") | 320 / 4471 |
| 12 | | 04'01" | 80 / 4551 |
| 13 | | 08'42" (+04'41") | 229 / 4781 |
| 14 | | 07'00" (+02'59") | 1426 / 6207 |
| 15 | | 06'35" (+02'34") | 1000 / 7207 |
| 16 | | 07'11" (+03'10") | 877 / 8085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 120.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 06'33" | 00:30'28" |
| 6 | 07'11" | 00:37'39" |
| 7 | 06'41" | 00:44'20" |
| 8 | 07'05" | 00:51'25" |
| 8.1 | 07'00" | 00:52'01" |
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