5.3 km | 00:38:41 | 07:20/km日期: 2017-04-07 20:14 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 99%
Pace: 06'40" / 07'24" / 07'33" / 07'08" / 07'22" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'12") | 1000 / 1000 |
| 2 | | 07'23" (+00'16") | 1000 / 2000 |
| 3 | | 07'32" (+00'25") | 1000 / 3000 |
| 4 | | 07'07" | 1000 / 4000 |
| 5 | | 07'21" (+00'14") | 1000 / 5000 |
| 6 | | 07'09" (+00'02") | 269 / 5269 |
4月累積里程 : 47.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'24" | 00:14'04" |
| 3 | 07'33" | 00:21'37" |
| 4 | 07'08" | 00:28'45" |
| 5 | 07'22" | 00:36'07" |
| 5.3 | 07'07" | 00:38'02" |
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