10.0 km | 00:46:36 | 04:39/km日期: 2017-04-08 06:16 - 總爬升: 226 m - 卡路里: 513 Cal - 總步數: 9086 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 72%
Pace: 04'40" / 05'03" / 05'15" / 05'35" / 05'43" / 04'09" / 04'01" / 04'13" / 03'52" / 04'00" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'48") | 1008 / 1008 | 188 / 114 |
| 2 | | 05'01" (+01'12") | 1004 / 2012 | 194 / 102 |
| 3 | | 05'16" (+01'27") | 1006 / 3019 | 192 / 98 |
| 4 | | 05'30" (+01'41") | 1003 / 4022 | 191 / 94 |
| 5 | | 05'43" (+01'54") | 1007 / 5030 | 192 / 90 |
| 6 | | 04'06" (+00'17") | 1007 / 6038 | 200 / 121 |
| 7 | | 03'58" (+00'09") | 1000 / 7038 | 195 / 128 |
| 8 | | 04'14" (+00'25") | 1006 / 8044 | 197 / 119 |
| 9 | | 03'49" | 1009 / 9054 | 203 / 128 |
| 10 | | 03'57" (+00'08") | 1006 / 10060 | 198 / 127 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'03" | 00:09'43" |
| 3 | 05'15" | 00:14'58" |
| 4 | 05'35" | 00:20'33" |
| 5 | 05'43" | 00:26'16" |
| 6 | 04'09" | 00:30'25" |
| 7 | 04'01" | 00:34'26" |
| 8 | 04'13" | 00:38'39" |
| 9 | 03'52" | 00:42'31" |
| 10 | 04'00" | 00:46'31" |
| 10.0 | 05'47" | 00:46'36" |
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