10.4 km | 00:59:48 | 05:45/km日期: 2017-04-07 19:58 - 卡路里: 757 Cal - 總步數: 10810 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'40" / 05'42" / 05'36" / 05'38" / 05'50" / 05'41" / 05'49" / 05'54" / 05'43" / 05'51" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'08") | 1006 / 1006 | 173 / 100 |
2 | | 05'37" (+00'02") | 1005 / 2011 | 182 / 97 |
3 | | 05'35" | 1001 / 3013 | 185 / 96 |
4 | | 05'37" (+00'02") | 1002 / 4015 | 183 / 96 |
5 | | 05'49" (+00'14") | 1002 / 5017 | 181 / 94 |
6 | | 05'41" (+00'06") | 1006 / 6023 | 182 / 96 |
7 | | 05'46" (+00'11") | 1006 / 7030 | 180 / 96 |
8 | | 05'52" (+00'17") | 1006 / 8036 | 178 / 95 |
9 | | 05'40" (+00'05") | 1004 / 9041 | 181 / 96 |
10 | | 05'49" (+00'14") | 1007 / 10048 | 180 / 95 |
11 | | 05'44" (+00'09") | 397 / 10446 | 177 / 97 |
4月累積里程 :
107.94 km NIKE FREE EVERYDAN 累積 :
6368.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 05'36" | 00:16'58" |
4 | 05'38" | 00:22'36" |
5 | 05'50" | 00:28'26" |
6 | 05'41" | 00:34'07" |
7 | 05'49" | 00:39'56" |
8 | 05'54" | 00:45'50" |
9 | 05'43" | 00:51'33" |
10 | 05'51" | 00:57'24" |
10.4 | 06'02" | 00:59'48" |