14.0 km | 01:43:50 | 07:23/km日期: 2017-04-07 20:48 - 卡路里: 753 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 69%
Pace: 06'56" / 07'01" / 07'00" / 06'56" / 07'15" / 07'34" / 07'37" / 07'57" / 07'21" / 07'26" / 07'27" / 07'38" / 07'48" / 07'37" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'00" (+00'04") | 1000 / 2000 |
3 | | 07'00" (+00'04") | 1000 / 3000 |
4 | | 06'56" | 1000 / 4000 |
5 | | 07'15" (+00'19") | 1000 / 5000 |
6 | | 07'32" (+00'36") | 1000 / 6000 |
7 | | 07'37" (+00'41") | 1000 / 7000 |
8 | | 07'56" (+01'00") | 1000 / 8000 |
9 | | 07'21" (+00'25") | 1000 / 9000 |
10 | | 07'26" (+00'30") | 1000 / 10000 |
11 | | 07'27" (+00'31") | 1000 / 11000 |
12 | | 07'38" (+00'42") | 1000 / 12000 |
13 | | 07'47" (+00'51") | 1000 / 13000 |
14 | | 07'37" (+00'41") | 1000 / 14000 |
15 | | 07'41" (+00'45") | 37 / 14037 |
4月累積里程 :
150.57 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'01" | 00:13'57" |
3 | 07'00" | 00:20'57" |
4 | 06'56" | 00:27'53" |
5 | 07'15" | 00:35'08" |
6 | 07'34" | 00:42'42" |
7 | 07'37" | 00:50'19" |
8 | 07'57" | 00:58'16" |
9 | 07'21" | 01:05'37" |
10 | 07'26" | 01:13'03" |
11 | 07'27" | 01:20'30" |
12 | 07'38" | 01:28'08" |
13 | 07'48" | 01:35'56" |
14 | 07'37" | 01:43'33" |
14.0 | 07'55" | 01:43'51" |