11.6 km | 01:17:14 | 06:39/km日期: 2017-03-29 19:17 - 卡路里: 627 Cal - 總步數: 13844 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'51" / 06'33" / 06'32" / 06'33" / 06'15" / 06'20" / 06'25" / 06'16" / 06'09" / 06'54" / 07'30" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'45") | 1005 / 1005 | 180 / 81 |
2 | | 06'32" (+00'29") | 1000 / 2006 | 181 / 83 |
3 | | 06'31" (+00'28") | 1001 / 3008 | 180 / 84 |
4 | | 06'30" (+00'27") | 1006 / 4014 | 181 / 84 |
5 | | 06'13" (+00'10") | 1003 / 5018 | 181 / 88 |
6 | | 06'20" (+00'17") | 1007 / 6026 | 180 / 87 |
7 | | 06'20" (+00'17") | 1005 / 7031 | 180 / 87 |
8 | | 06'17" (+00'14") | 1005 / 8037 | 178 / 88 |
9 | | 06'03" | 1003 / 9040 | 180 / 91 |
10 | | 06'55" (+00'52") | 1004 / 10045 | 174 / 82 |
11 | | 07'29" (+01'26") | 1000 / 11046 | 175 / 75 |
12 | | 07'57" (+01'54") | 611 / 11658 | 174 / 71 |
3月累積里程 : 174.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'33" | 00:13'24" |
3 | 06'32" | 00:19'56" |
4 | 06'33" | 00:26'29" |
5 | 06'15" | 00:32'44" |
6 | 06'20" | 00:39'04" |
7 | 06'25" | 00:45'29" |
8 | 06'16" | 00:51'45" |
9 | 06'09" | 00:57'54" |
10 | 06'54" | 01:04'48" |
11 | 07'30" | 01:12'18" |
11.6 | 08'03" | 01:17'14" |