15.2 km | 01:18:35 | 05:10/km日期: 2017-04-04 05:03 - 卡路里: 819 Cal - 總步數: 14330 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'23" / 05'44" / 05'36" / 05'31" / 05'21" / 05'06" / 05'22" / 05'11" / 04'57" / 04'46" / 04'40" / 04'42" / 04'35" / 04'27" / 04'20" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'06") | 1000 / 1000 | 177 / 88 |
| 2 | | 05'41" (+01'25") | 1006 / 2006 | 183 / 95 |
| 3 | | 05'35" (+01'19") | 1000 / 3006 | 182 / 97 |
| 4 | | 05'31" (+01'15") | 1010 / 4017 | 182 / 99 |
| 5 | | 05'15" (+00'59") | 1004 / 5021 | 183 / 103 |
| 6 | | 05'06" (+00'50") | 1009 / 6030 | 185 / 105 |
| 7 | | 05'18" (+01'02") | 1002 / 7033 | 183 / 102 |
| 8 | | 05'13" (+00'57") | 1002 / 8036 | 185 / 103 |
| 9 | | 04'53" (+00'37") | 1002 / 9038 | 187 / 108 |
| 10 | | 04'47" (+00'31") | 1007 / 10046 | 187 / 111 |
| 11 | | 04'37" (+00'21") | 1008 / 11054 | 187 / 115 |
| 12 | | 04'38" (+00'22") | 1007 / 12062 | 185 / 115 |
| 13 | | 04'33" (+00'17") | 1007 / 13069 | 186 / 117 |
| 14 | | 04'26" (+00'10") | 1007 / 14077 | 187 / 119 |
| 15 | | 04'16" | 1004 / 15081 | 188 / 123 |
| 16 | | 10'23" (+06'07") | 178 / 15259 | 78 / 121 |
4月累積里程 : 169.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'44" | 00:12'07" |
| 3 | 05'36" | 00:17'43" |
| 4 | 05'31" | 00:23'14" |
| 5 | 05'21" | 00:28'35" |
| 6 | 05'06" | 00:33'41" |
| 7 | 05'22" | 00:39'03" |
| 8 | 05'11" | 00:44'14" |
| 9 | 04'57" | 00:49'11" |
| 10 | 04'46" | 00:53'57" |
| 11 | 04'40" | 00:58'37" |
| 12 | 04'42" | 01:03'19" |
| 13 | 04'35" | 01:07'54" |
| 14 | 04'27" | 01:12'21" |
| 15 | 04'20" | 01:16'41" |
| 15.2 | 10'40" | 01:18'35" |
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