10.0 km | 00:48:41 | 04:52/km日期: 2017-04-05 19:16 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 61%
Pace: 05'21" / 05'01" / 05'01" / 05'01" / 05'05" / 05'04" / 04'53" / 04'43" / 04'39" / 1941'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'42") | 1000 / 1000 |
2 | | 05'01" (+00'22") | 1000 / 2000 |
3 | | 05'00" (+00'21") | 1000 / 3000 |
4 | | 05'01" (+00'22") | 1000 / 4000 |
5 | | 05'05" (+00'26") | 1000 / 5000 |
6 | | 05'03" (+00'24") | 1000 / 6000 |
7 | | 04'53" (+00'14") | 1000 / 7000 |
8 | | 04'43" (+00'04") | 1000 / 8000 |
9 | | 04'39" | 1000 / 9000 |
10 | | 03'52" | 1002 / 10002 |
4月累積里程 : 160.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'01" | 00:10'22" |
3 | 05'01" | 00:15'23" |
4 | 05'01" | 00:20'24" |
5 | 05'05" | 00:25'29" |
6 | 05'04" | 00:30'33" |
7 | 04'53" | 00:35'26" |
8 | 04'43" | 00:40'09" |
9 | 04'39" | 00:44'48" |
10.0 | 03'52" | 00:48'41" |