10.2 km | 00:53:02 | 05:12/km日期: 2017-04-09 17:22 - 卡路里: 571 Cal - 總步數: 9184 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'38" / 04'41" / 05'25" / 05'32" / 05'21" / 05'01" / 05'06" / 05'12" / 05'01" / 05'12" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'58") | 1003 / 1003 | 167 / 106 |
2 | | 04'38" | 1008 / 2011 | 172 / 124 |
3 | | 05'22" (+00'44") | 1007 / 3019 | 173 / 106 |
4 | | 05'31" (+00'53") | 1000 / 4020 | 175 / 103 |
5 | | 05'19" (+00'41") | 1003 / 5023 | 176 / 106 |
6 | | 05'01" (+00'23") | 1008 / 6032 | 176 / 113 |
7 | | 05'04" (+00'26") | 1004 / 7037 | 168 / 117 |
8 | | 05'09" (+00'31") | 1009 / 8046 | 174 / 111 |
9 | | 04'58" (+00'20") | 1006 / 9053 | 174 / 115 |
10 | | 05'09" (+00'31") | 1007 / 10061 | 172 / 112 |
11 | | 04'33" | 182 / 10243 | 175 / 125 |
4月累積里程 :
48.27 km MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'41" | 00:10'19" |
3 | 05'25" | 00:15'44" |
4 | 05'32" | 00:21'16" |
5 | 05'21" | 00:26'37" |
6 | 05'01" | 00:31'38" |
7 | 05'06" | 00:36'44" |
8 | 05'12" | 00:41'56" |
9 | 05'01" | 00:46'57" |
10 | 05'12" | 00:52'09" |
10.2 | 04'49" | 00:53'02" |