20.1 km | 01:35:39 | 04:45/km日期: 2017-04-05 04:24 - 總爬升: 216 m - 卡路里: 1302 Cal - 溫度: 21°C - 濕度: 55%
Pace: 05'07" / 04'53" / 05'13" / 04'57" / 04'56" / 04'52" / 04'54" / 04'55" / 04'50" / 04'46" / 04'33" / 04'34" / 04'37" / 04'35" / 04'37" / 04'28" / 04'35" / 04'31" / 04'29" / 04'35" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'34") | 980 / 980 |
2 | | 04'54" (+00'26") | 1028 / 2009 |
3 | | 05'14" (+00'46") | 980 / 2989 |
4 | | 04'57" (+00'29") | 1015 / 4005 |
5 | | 04'55" (+00'27") | 1000 / 5005 |
6 | | 04'49" (+00'21") | 1007 / 6013 |
7 | | 04'56" (+00'28") | 1003 / 7016 |
8 | | 04'52" (+00'24") | 1007 / 8024 |
9 | | 04'51" (+00'23") | 995 / 9020 |
10 | | 04'44" (+00'16") | 1009 / 10030 |
11 | | 04'33" (+00'05") | 995 / 11025 |
12 | | 04'35" (+00'07") | 1008 / 12033 |
13 | | 04'36" (+00'08") | 1006 / 13040 |
14 | | 04'35" (+00'07") | 1009 / 14049 |
15 | | 04'35" (+00'07") | 1006 / 15056 |
16 | | 04'28" | 997 / 16054 |
17 | | 04'38" (+00'10") | 1010 / 17065 |
18 | | 04'29" (+00'01") | 1005 / 18070 |
19 | | 04'29" (+00'01") | 992 / 19062 |
20 | | 04'35" (+00'07") | 1010 / 20072 |
21 | | 04'39" (+00'11") | 82 / 20155 |
4月累積里程 : 183.94 km
Android - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 05'13" | 00:15'13" |
4 | 04'57" | 00:20'10" |
5 | 04'56" | 00:25'06" |
6 | 04'52" | 00:29'58" |
7 | 04'54" | 00:34'52" |
8 | 04'55" | 00:39'47" |
9 | 04'50" | 00:44'37" |
10 | 04'46" | 00:49'23" |
11 | 04'33" | 00:53'56" |
12 | 04'34" | 00:58'30" |
13 | 04'37" | 01:03'07" |
14 | 04'35" | 01:07'42" |
15 | 04'37" | 01:12'19" |
16 | 04'28" | 01:16'47" |
17 | 04'35" | 01:21'22" |
18 | 04'31" | 01:25'53" |
19 | 04'29" | 01:30'22" |
20 | 04'35" | 01:34'57" |
20.1 | 07'46" | 01:35'39" |