10.8 km | 01:01:04 | 05:40/km日期: 2017-04-04 16:50 - 卡路里: 882 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 66%
Pace: 05'48" / 05'37" / 05'35" / 05'41" / 05'40" / 05'43" / 05'43" / 05'39" / 05'42" / 05'44" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" | 753 / 10753 |
4月累積里程 : 202.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'41" | 00:22'41" |
| 5 | 05'40" | 00:28'21" |
| 6 | 05'43" | 00:34'04" |
| 7 | 05'43" | 00:39'47" |
| 8 | 05'39" | 00:45'26" |
| 9 | 05'42" | 00:51'08" |
| 10 | 05'44" | 00:56'52" |
| 10.8 | 05'34" | 01:01'04" |
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