21.0 km | 01:43:05 | 04:54/km日期: 2017-04-04 16:10 - 卡路里: 1078 Cal - 總步數: 19280 - 平均步頻: 187 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 39%
Pace: 04'48" / 04'35" / 04'43" / 04'49" / 04'48" / 04'47" / 04'51" / 04'54" / 05'00" / 05'00" / 04'58" / 04'57" / 05'00" / 05'00" / 04'58" / 05'02" / 04'56" / 04'55" / 04'59" / 04'56" / 04'55" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'14") | 1003 / 1003 | 183 / 113 |
| 2 | | 04'33" | 1004 / 2007 | 185 / 118 |
| 3 | | 04'41" (+00'08") | 1007 / 3014 | 185 / 115 |
| 4 | | 04'48" (+00'15") | 1002 / 4016 | 185 / 112 |
| 5 | | 04'47" (+00'14") | 1000 / 5017 | 185 / 112 |
| 6 | | 04'47" (+00'14") | 1008 / 6025 | 186 / 111 |
| 7 | | 04'49" (+00'16") | 1008 / 7034 | 186 / 110 |
| 8 | | 04'49" (+00'16") | 1010 / 8044 | 186 / 110 |
| 9 | | 04'58" (+00'25") | 1005 / 9050 | 186 / 108 |
| 10 | | 04'58" (+00'25") | 1003 / 10054 | 188 / 106 |
| 11 | | 04'56" (+00'23") | 1005 / 11059 | 188 / 107 |
| 12 | | 04'54" (+00'21") | 1006 / 12066 | 188 / 107 |
| 13 | | 04'59" (+00'26") | 1001 / 13068 | 188 / 106 |
| 14 | | 04'58" (+00'25") | 1004 / 14073 | 187 / 107 |
| 15 | | 04'57" (+00'24") | 1000 / 15073 | 187 / 107 |
| 16 | | 05'00" (+00'27") | 1003 / 16077 | 187 / 106 |
| 17 | | 04'56" (+00'23") | 1008 / 17085 | 187 / 107 |
| 18 | | 04'53" (+00'20") | 1005 / 18091 | 187 / 109 |
| 19 | | 04'56" (+00'23") | 1006 / 19097 | 188 / 107 |
| 20 | | 04'54" (+00'21") | 1003 / 20101 | 188 / 107 |
| 21 | | 04'54" (+00'21") | 1011 / 21113 | 188 / 108 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'35" | 00:09'23" |
| 3 | 04'43" | 00:14'06" |
| 4 | 04'49" | 00:18'55" |
| 5 | 04'48" | 00:23'43" |
| 6 | 04'47" | 00:28'30" |
| 7 | 04'51" | 00:33'21" |
| 8 | 04'54" | 00:38'15" |
| 9 | 05'00" | 00:43'15" |
| 10 | 05'00" | 00:48'15" |
| 11 | 04'58" | 00:53'13" |
| 12 | 04'57" | 00:58'10" |
| 13 | 05'00" | 01:03'10" |
| 14 | 05'00" | 01:08'10" |
| 15 | 04'58" | 01:13'08" |
| 16 | 05'02" | 01:18'10" |
| 17 | 04'56" | 01:23'06" |
| 18 | 04'55" | 01:28'01" |
| 19 | 04'59" | 01:33'00" |
| 20 | 04'56" | 01:37'56" |
| 21 | 04'55" | 01:42'51" |
| 21.0 | 11'36" | 01:43'05" |
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