10.4 km | 01:01:36 | 05:55/km日期: 2017-04-05 06:26 - 地點: 基隆河右岸 - 天氣: 晴天 - 卡路里: 549 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'25" / 05'59" / 06'03" / 06'03" / 05'52" / 06'02" / 05'56" / 05'48" / 05'42" / 05'24" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'02") | 988 / 988 |
2 | | 05'55" (+00'32") | 1006 / 1995 |
3 | | 06'04" (+00'41") | 997 / 2992 |
4 | | 06'01" (+00'38") | 1017 / 4009 |
5 | | 05'52" (+00'29") | 999 / 5008 |
6 | | 06'01" (+00'38") | 1000 / 6009 |
7 | | 05'57" (+00'34") | 996 / 7006 |
8 | | 05'46" (+00'23") | 1005 / 8011 |
9 | | 05'44" (+00'21") | 994 / 9005 |
10 | | 05'23" | 1001 / 10006 |
11 | | 06'08" (+00'45") | 385 / 10392 |
4月累積里程 :
173.60 km 美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 06'03" | 00:18'27" |
4 | 06'03" | 00:24'30" |
5 | 05'52" | 00:30'22" |
6 | 06'02" | 00:36'24" |
7 | 05'56" | 00:42'20" |
8 | 05'48" | 00:48'08" |
9 | 05'42" | 00:53'50" |
10 | 05'24" | 00:59'14" |
10.4 | 06'04" | 01:01'36" |