9.4 km | 01:00:00 | 06:22/km日期: 2017-04-04 17:07 - 平均心率: 131 - 卡路里: 504 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 47%
Pace: 05'25" / 06'03" / 05'52" / 05'57" / 05'50" / 05'52" / 05'48" / 05'51" / 07'48" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 06'03" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'27") | 1000 / 3000 |
| 4 | | 05'56" (+00'32") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'31") | 570 / 8570 |
| 10 | | 09'22" (+03'58") | 17 / 8588 |
| 11 | | 07'22" (+01'58") | 203 / 8791 |
| 12 | | 33'16" (+27'52") | 5 / 8796 |
| 13 | | 11'58" (+06'34") | 125 / 8921 |
| 14 | | 43'51" (+38'27") | 3 / 8925 |
| 15 | | 11'41" (+06'17") | 128 / 9054 |
| 16 | | 14'59" (+09'35") | 11 / 9065 |
| 17 | | 12'13" (+06'49") | 122 / 9187 |
| 18 | | 13'36" (+08'12") | 12 / 9200 |
| 19 | | 14'20" (+08'56") | 104 / 9304 |
| 20 | | 15'17" (+09'53") | 10 / 9315 |
| 21 | | 15'02" (+09'38") | 99 / 9415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
208.34 km 
HEROES HYPER HEROES WING 蜂巢輕量型路跑鞋 累積 :
12918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'03" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'57" | 00:23'17" |
| 5 | 05'50" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 05'48" | 00:40'47" |
| 8 | 05'51" | 00:46'38" |
| 9 | 07'48" | 00:54'26" |
| 9.4 | 13'24" | 01:00'00" |
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